{"id":38,"date":"2018-04-20T13:01:57","date_gmt":"2018-04-20T13:01:57","guid":{"rendered":"https:\/\/www.polarisorthodonticcenter.com\/blog\/?p=38"},"modified":"2024-09-04T12:17:09","modified_gmt":"2024-09-04T12:17:09","slug":"braces-in-columbus-ohio","status":"publish","type":"post","link":"https:\/\/www.polarisorthodonticcenter.com\/blog\/2018\/04\/20\/braces-in-columbus-ohio\/","title":{"rendered":"4 Tips to Help You Get the Most Out of Your Braces in Columbus, Ohio"},"content":{"rendered":"

\"smileBraces are an effective treatment that can straighten your teeth and leave you with a healthy, gorgeous smile. However, they don\u2019t work their magic on their own. There are a few steps you need to take to make sure your tooth alignment goes as smoothly as possible. Here are four tips that will help you get the most out of your braces in Columbus, Ohio<\/a>.<\/p>\n

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Stick to Your Orthodontist\u2019s Dietary Recommendations<\/h2>\n

The months that you\u2019re wearing your braces might seem to stretch on forever, and you may find yourself craving foods that you know are bad for your teeth and the gear that is moving them into their proper places. However, always keep in mind the consequences that might result if you indulge in sticky or acidic foods: you could break a wire and erode the braces\u2019 metal. A little treat isn\u2019t worth it.<\/p>\n

When you\u2019re in the mood to indulge, favor chocolate and soft cookies. These foods are unlikely to cause damage to your braces (of course, we\u2019re not encouraging you to eat sugar, but if you do need something sweet, please choose goodies that won\u2019t hinder your orthodontic treatment).<\/p>\n

Keep a Tooth Cleaning Kit With You<\/h2>\n

Maintaining excellent oral hygiene throughout your treatment is pivotal if you want to avoid tooth decay. Therefore, it\u2019s a good idea to keep a small tooth cleaning kit with you at all times. It should contain a toothbrush, fluoridated toothpaste, threading floss, and mouthwash. Soon after every meal or snack, take a bit of time to clean up your smile.<\/p>\n

It\u2019s also a good idea to sip on water throughout the day in order to wash away food particles and bacteria that might get caught in your braces or on your teeth.<\/p>\n

Put Your Back Teeth to Work<\/h2>\n

The braces at the front of your mouth are especially vulnerable to damage when you\u2019re biting down on foods. To minimize the risk that you\u2019ll accidentally break a wire, cut your food into small pieces before you put it in your mouth, and then chew with your back teeth.<\/p>\n

Cutting your food up before you eat it is especially important when you\u2019re eating hard or tough items, including:<\/p>\n